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How To Start With Meditation For Pain Relief

Some cultures claim that meditation can promote well-being through strengthening a person’s mind. However, this isn’t something that is widely accepted in the Western world as medically beneficial. If you ask around, many people will regale you with imagery from monks isolated on high stony peaks to their experiences in [...]

By |2018-12-11T15:09:44-06:00December 11th, 2018|0 Comments

16 Thoughtful Chronic Pain Gifts For Your Loved Ones

Chronic pain conditions don’t take a holiday. Even when days are merry and bright, an estimated 100 million people in the U.S. suffer from some form of chronic pain. This pain can impact their enjoyment of holidays spent with family and friends, but there are some chronic pain gifts you can give to [...]

By |2018-12-06T10:15:18-06:00December 6th, 2018|0 Comments

10 Self Care Activities For Winter And The Holiday Season

Everyone feels the effects of winter one way or another. Either the chilly temperatures drive you indoors or you have trouble adjusting to the shorter days, even as they begin to lengthen. For some, these effects are compounded by clinical depression and seasonal affective disorder (SAD). Regardless of the reasons [...]

By |2018-11-27T09:55:18-06:00November 27th, 2018|0 Comments

How To Prepare For Thanksgiving If You Have Chronic Pain

The holidays bring with them visions of turkey-laden tables, sugar plum fairies, tables set with all kinds of pumpkin goodies, and chilly nights spent by the fire with a warm beverage. However, some doctors say that all the celebrating, along with the stress and disrupted routines, can worsen feelings of [...]

By |2018-11-20T13:54:47-06:00November 20th, 2018|0 Comments

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